Nediyana Daskalova

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A new sleep app being developed at Brown combines personal sleep analytics with recommendations based on the scientific sleep literature. iStock photo

November 2016 0

A Coach for Insomniacs

Brown researchers are developing an interactive sleep app.

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  The Warren Alpert Medical School of Brown University
  
  Did you know that hormonal fluctuations, particularly with progesterone, can turn your peaceful slumber into a rollercoaster of dreams? Associate Professor Katherine Sharkey's groundbreaking research sheds light on how hormonal shifts impact#sleepsleep cycles and dream frequency. From menstrual cycles to menopause, hormones play a starring role in our nightly adventures: ... See MoreSee Less
  
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  Help us create a culture that is smart about mental health! Register for Brown University's Out of the Darkness Campus Walk on Friday April 26, at 6 p.m. Every person and every donation counts! www.afsp.org/brown ... See MoreSee Less
  
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