sleepcoacher

A magazine for friends of the Warren Alpert Medical School of Brown University.

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Faculty

In the lab, Mary Carskadon watches intently as sensors monitor the brain waves of a sleeping volunteer. Photo by Michael Cohea

April 2017 0

Back to Bed

Early school starts pit teens in a conflict between society, biology.

Campus

A new sleep app being developed at Brown combines personal sleep analytics with recommendations based on the scientific sleep literature. iStock photo

November 2016 0

A Coach for Insomniacs

Brown researchers are developing an interactive sleep app.

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- The Warren Alpert Medical School of Brown University
  
  Organized by the Student National Medical Association (SNMA), in collaboration with the Office of Belonging, Equity, Diversity, and Inclusion (OBEDI) and the Latino Medical Students Association (LMSA), On The Horizon welcomed pre-medical students from colleges across Rhode Island and Massachusetts.At this event, underrepresented undergraduate students were equipped with invaluable knowledge about navigating the medical school application process. From MCAT preparation and financial considerations to admissions strategies and self-care practices, they gained firsthand insights from recent peers who successfully embarked on this journey.The highlight of the event was a keynote address delivered by Vascular and Endovascular Surgeon, Associate Professor Carla Moreira. Dr. Moreira who explored the essence of success in the medical profession and underscored the importance of authenticity. "Always bring your true authentic self," she emphasized. "No one else can do that. Only you can, and it is incredibly important." ... See MoreSee Less
  
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  The Warren Alpert Medical School of Brown University
  
  #Cravings, #MindlessEating and #BingeEating are all just learned habits that can be unlearned, according to Associate Professor Judson Brewer. “It’s not a moral failing. It’s not a willpower failure. Accept that this behavior is just a habit loop you’re stuck in,” he stresses.How you can quiet #FoodNoise: ... See MoreSee Less
  
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  The Warren Alpert Medical School of Brown University
  
  A great addition to the important discussion surrounding burnout in health care. ... See MoreSee Less
  
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